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Qatar’s Ministry of Defense says the U.S. Al Udeid Air Base was targeted

  Qatar’s Ministry of Defense says the U.S. Al Udeid Air Base was targeted with two ballistic missiles in the latest wave of Iranian strikes. One missile was intercepted and no casualties were reported. Source: @sentdefender

Sleek Moves: Lady's Stomach Lying Workout Tip Goes Viral!

 

Sleek Moves: Lady's Stomach Lying Workout Tip Goes Viral! This lady's workout tip is making waves online, and we're loving it! She's sharing her secret to toning those core muscles with a simple yet effective move. She lies on her stomach, looking super comfy, and raises those legs up! It's a great way to engage your lower back and glutes while strengthening your core. Plus, it's a cute angle for the 'gram

 

 

Fitness enthusiasts are loving this tip, and it's getting major props online! Whether you're a workout newbie or a seasoned pro, this move is definitely worth trying.

 

 
Try it out and tag a friend who needs some workout inspo! 💖

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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