Israel's air defenses successfully intercepted two ballistic missiles launched by Iran-backed Houthis in Yemen, according to the military. The IDF confirmed that the missiles were shot down before crossing Israel's borders, and fortunately, there are no immediate reports of injuries or damage. Sirens blared across central Israel, Jerusalem, and surrounding towns, as well as in several West Bank settlements, signaling the attack. This incident marks the seventh Houthi attack on Israel since March 18, when the IDF resumed its offensive against Hamas in the Gaza Strip. It's worth noting that this isn't the first time Israel has intercepted missiles launched by the Houthis. In a similar incident on October 7, the Israeli Air Force intercepted a missile launched towards Israeli territory by the Iran-backed Houthi rebels in Yemen.
Instagram model and fitness model Uriel took to her Instagram page to share her secret what she has been eating has enhanced her behind and given her energy to dance She wrote
URIEL on Instagram: "What I Eat to grow my 🍑⬇️⬇️ “Fueling my dance routines with the right meals to grow those glutes! 🍑 Here’s a day’s meal plan that helps me stay strong and build muscle: Breakfast: Nigerian Oats with Peanut Butter & Banana Snack: Greek Yogurt with Honey and Almonds Lunch: Grilled Chicken with Jollof Rice and Steamed Vegetables Snack: Plantain Chips with Guacamole Dinner: Salmon with Sweet Potatoes and Broccoli Consistency is key—both in the kitchen and on the dance floor! 🕺🍴 What’s your favorite meal for glute growth? Let me know in the comments! #GluteGoals #MealPlan #DanceAndDine #HealthyEating” Don’t forget to DM @uulovesfood for your meal plan"